four pounds down...yes!
I have found creative ways to fit in my walks such as the grocery store and circling the entire bottom suite of my workplace. That one was a bit difficult as it only took about 40 seconds to complete the circle. That is a LOT of loops which led to a bit of boredom and a dizzy spell!
It has only been two weeks, but I have been able to keep my commitments. It is difficult not to look ahead to where I want to be and see all that I must do in between. I am trying to live it one day each day. Chantel Hobbs has a great book, The One Day Way, which speaks to this point.
You can't allow the work that must be done to overwhelm you. It only creates the best excuse to stop. SO today, I will focus on the 30 minute walk and know that it is enough for today.
About Me
- Your 31 Bag Lady
- I am starting a journey that I call "RE" which means that after listing areas that I want to change or improve, I have decided to attack them with gusto to become the Me that I want to be. True to form, I was on fire for the re-newal but started procrastinating around month three and now I have three months before the big 40 arrives. Procrastination in my middle name...or rather, Tina is procrastination's middle name. See? Right there? In the middle? Tina.
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