Monday...a gloomy, cold and rainy day. I have suffered with allergies and asthma since my big walk on Thursday morning which was cold and windy...pollen count was not good, however I was unaware of this until a couple of hours after the walk when I felt like I was breathing through a coffee stirrer!
Due to the above, I did not walk or exercise on Saturday or Sunday. Today is a new day as my dear friend Jessica reminded me during our check-in this morning when I confessed to her that I laid low over the weekend. No fear, I will be walking on my lunch hour at the mall.
And, is it just my imagination or are my size 16's feeling a teensy less tight? It has only been a week but I swear there is at least a an extra centimeter of room in there that was not there last week!
I can faithfully report with all honesty that I did quite well with my eating this past week. I did have seconds at Thanksgiving and a piece of my Coconut Cream Poke Cake. I did not have birthday cake or any other sweets period. When the fam had taco's I made it into a salad and left out the tortilla shell, when the fam had chips, salsa and cheese, I left out the cheese. Feelin' strong. Feelin' a bit victorious and celebratory!
Can I get a "woooo hooooo?" anyone?
A journey of my fortieth year. A recommitment to myself and those I love to be a better me.
About Me
- Your 31 Bag Lady
- I am starting a journey that I call "RE" which means that after listing areas that I want to change or improve, I have decided to attack them with gusto to become the Me that I want to be. True to form, I was on fire for the re-newal but started procrastinating around month three and now I have three months before the big 40 arrives. Procrastination in my middle name...or rather, Tina is procrastination's middle name. See? Right there? In the middle? Tina.
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